Our Services
Life Coaching Vs. Therapy
Life coaches identify and describe current problematic behaviors so the client can work to modify them. Therapists analyze their client's past as a tool for understanding present behaviors. In other words, therapists focus on “why” certain behavioral patterns occur, and coaches work on “how” to work toward a goal.
-Tony Robbins
1:1 Therapy
Life can get complicated and present challenges where you may need additional support. To respond to life’s challenges it can be beneficial to work with a licensed therapist. Psychotherapy offers a chance to help you explore and understand your experiences, emotions and thoughts. Our team of therapists create a space where you have the freedom to express yourself without judgment and leave feeling heard, seen, and understood.
1:1 Coaching
Our team of certified balance living coaches (life coach), partner with clients through a creative and thought-provoking process that inspires you to maximize your personal and professional potential. We are here to lead you by listening, asking questions and design a plan of action and provide accountability.
